I use to consume two, 16oz cans of Rockstar Organic Energy Drink, every day. I’m active. I train for running and triathlon races. My diet is plant-based. I look for healthy, organic food and beverage choices. I had no idea what was in store for me, until I changed my behavior.
Might the antioxidant and anti-inflammatory properties of plant-based diets undermine some of the benefits of exercise?
Jeremy’s plant-fueled passion for life and triathlon begins on a journey through personal health struggles that eventually led him on a path of continuous improvement focusing on achieving optimal physical health, wellness, and longevity-based performance. He makes his home in the rugged coastal mountains of Northwest Oregon, just outside of Portland.