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Tag: optimization

By Jeremy Nicholes Posted on October 8, 2018December 23, 2018

Enhanced Athletic Recovery Without Undermining Adaptation

Might the antioxidant and anti-inflammatory properties of plant-based diets undermine some of the benefits of exercise?

Categories: Race Nutrition, Sports NutritionTags: adaptation, nutritionfacts.org, optimization, performance, recovery

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Today is one of the greatest days in world history. I’m so grateful to be alive to celebrate this special moment.

I loved this so much, I had to share. ❤️

Welp, it looks like I get a second “off-season” from training this calendar year. 🤦🏼‍♂️

It’s #TimeTrial Tuesday and a throwback to @ironmantri Arizona in November 2019.

It’s fascinating to see how a “I would never” and can turn it into a “I want it now.”

This post is connected with the prior post highlighting Naomi’s “at home” triathlon.

We were saddened when COVID-19 required the cancellation of the annual @oregonstatetriathlon Beaver Freezer sprint triathlon, originally scheduled for this past weekend, on Saturday, April 4th.

They call triathletes “endurance athletes.” It does take a lot of physical and mental endurance to train for any distance of triathlon. As a triathlete, COVID-19 has been an interesting experience to process.

Angeline’s Bakery & Café in Sisters, Oregon, a must-visit location in Central Oregon. Angeline’s specializes in gluten–free, vegan and agave-sweetened bakery fare and creative soups, salads and lunch entreés. Something for everyone.

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Supporting the Growth of Triathlon

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